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What’s included on this unique rowing experience in the enchanting setting of Avis, Portugal?
Private en-suite room in the Portuguese countryside.
All Dining Experiences & Welcome Drinks Included in the Retreat Package
Enjoy the flavours of Portugal with meticulously prepared meals throughout your stay.
On-Water Rowing with Double Olympic gold medalist Alex Gregory
Row along the serene waters of Avis, absorbing the beauty of the Portuguese countryside.
Rowing machine sessions
Fine-tune your rowing skills with expert guidance, whether you're a novice or a seasoned rower.
Yoga & mobility
Reconnect with your body with sessions that boost your flexibility and well-being.
Motivational fire-side talks
Gain inspiration and insights through engaging talks that ignite your inner drive.
Traditional Portuguese Fado experience
Immerse yourself in the soulful melodies of traditional Fado music, a cultural treasure.
Time for You
Unwind by the pool, practice mindfulness, and indulge in moments of meditation, ensuring you leave refreshed and renewed.
Mind Body Row Experience gift package
Group transfers from Lisbon Airport to Accommodation at 11:00am 4th September 2026
Group transfer leaves accommodation to return to Lisbon Airport at 8am 9th September 2026
Private transfers can be arranged at different times at extra cost.
Flights are not included in the Experience package.
Welcome & sunset drinks included. Mini-bar & additional drinks charged separately.
What’s included on this unique rowing experience in the enchanting setting of Avis, Portugal?
Private en-suite room in the Portuguese countryside.
All Dining Experiences & Welcome Drinks Included in the Retreat Package
Enjoy the flavours of Portugal with meticulously prepared meals throughout your stay.
On-Water Rowing with Double Olympic gold medalist Alex Gregory
Row along the serene waters of Avis, absorbing the beauty of the Portuguese countryside.
Rowing machine sessions
Fine-tune your rowing skills with expert guidance, whether you're a novice or a seasoned rower.
Yoga & mobility
Reconnect with your body with sessions that boost your flexibility and well-being.
Motivational fire-side talks
Gain inspiration and insights through engaging talks that ignite your inner drive.
Traditional Portuguese Fado experience
Immerse yourself in the soulful melodies of traditional Fado music, a cultural treasure.
Time for You
Unwind by the pool, practice mindfulness, and indulge in moments of meditation, ensuring you leave refreshed and renewed.
Mind Body Row Experience gift package
Group transfers from Lisbon Airport to Accommodation at 11:00am 4th September 2026
Group transfer leaves accommodation to return to Lisbon Airport at 8am 9th September 2026
Private transfers can be arranged at different times at extra cost.
Flights are not included in the Experience package.
Welcome & sunset drinks included. Mini-bar & additional drinks charged separately.